The Birth of Island Yoga Flow Island Yoga Flow began with a dream to combine the serenity of island life with the transformative power of yoga. Starting with small classes on sandy shores, we built a community of like-minded individuals seeking peace, strength, and connection. Building a Community Over the years, our yoga program has grown, adding new practices like meditation, breathwork, and island retreats. Feedback from our students inspired us to create programs tailored to every level, ensuring everyone can find their flow. Where We Are Today Today, Island Yoga Flow offers a comprehensive yoga experience both on and off the island. Our mission is to help you reconnect with yourself, find inner peace, and unlock your full potential, all while drawing inspiration from the tranquil beauty of island life.